A Free Weekly Newsletter to Help You Live Better in 5 Minutes or Less
Each week, you’ll get 5 hand picked health and wellness insights (usually in the form of tweets) from top voices across performance, science, and mindset: so you can sharpen your perspective and upgrade how you feel, think, and live… in 5 minutes or less.
5 insights. 5 minutes. A healthier life.
Previous Issues
NICE TO MEET YOU
Hi, I'm Dan Baird.
I’m the Co-Founder and CEO of NADS: an organic men’s underwear company focused on protecting men’s health where it matters most.
I’ve made it my mission to help people live better through health, wellness, mindful choices, and intentional living.
Better 5 is an extension of that mission.
Each week, I send out 5 curated insights from the frontlines of health and wellness- pulled from leaders across performance, science, longevity, and mindset.
These aren’t one-size-fits-all answers.
They’re different takes from different voices, so you can sharpen your thinking, explore new ideas, and decide what works for you.
All in under 5 minutes.
Let’s keep learning and getting better. One week at a time.
